High thanks for asking question...
Do you have fatty liver?? or hepatitis ?? or HBSag carrier???
In all above 3 condition enzyme level increasing.For their diagnosis USG examiantion and serum liver enzyme study done.Viral markers also done for diagnosis of hepatitis or carrier stage.
Sometimes non alcoholic fatty liver disease like by obesity can elevate liver enzymes.
Here are few suggestions for maintaining liver health.
-Avoid refined sugar
-Avoid transfat like cheese, meat, burger, chips, meat etc.
-Omega 3 fatty acid oil used in diet like olive oil,sunflower oil etc.
-Fruits taken more
-Green leafy vegetables useful
-Limit alcohol
-Avoid smoking
-Do regular 30 minute exercise.
-Drink more water.
-Papaiya with lemon juice taken daily is good herbal remedy
With above measures your enzymes will mostly remain within normal range.
Follow up done with 3 month.
If still enzymes high then
chronic hepatitis like condition has to be ruled out by
liver biopsy.
I hope my suggestion will be helpful to you.
regards:
Dr.Parth goswami