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How To Overcome Depression And Anxiety?
I am so depressed, anxiety,my mind won t stop,I don t sleep and unable to find a doctor. No is taking on new patients I lay in bed day after day can not concentrate or get my life back on track this has been going on for two years. Can anyone please help me before im taken by depression.ms
Fri, 1 Dec 2017
Knowing your problems is half done.Start with meditation try to solve problems one by one.one at a time.that will reduce anxiety.Early morning meditation helps a lot.
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