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How To Overcome Fear And Negative Thoughts?
hi. i am D.Acharyya. Now a days i am suffering certain tension. some tension with nagative thinking come in my mind which i dont understand. i feel nurvous and i have to go for poty. then i feel very tired. i lost my appetite, energy. Now i have become afraid to go anywhere if i suffer this problem after going there. plzzz help me.
Mon, 12 Aug 2019
Anonymous's Response
Anonymous's
Response
Hi,
What is your age? What's your profession? Do you have any family problem or stress at work?
Try to overcome your stress, start some exercises, morning walk, yoga and meditation. Maintain your diet and follow a healthy lifestyle.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Rajshree Agrawal, General & Family Physician
What is your age? What's your profession? Do you have any family problem or stress at work?
Try to overcome your stress, start some exercises, morning walk, yoga and meditation. Maintain your diet and follow a healthy lifestyle.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Rajshree Agrawal, General & Family Physician
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