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How To Overcome Sleeping Pill Addiction?
I have major sleeping pills addiction taking zolfersh 12.5 mg Alprax 1 mg Tryptomer 25 mg Lonazep .25 Please help me get rid of the addiction . I hve anxiety neurosis so need some thoUght stopper plz help My addiction is increasing day to day due to worries plz bless
Fri, 14 Dec 2018
Hello,
As the addiction sounds substantial, you must seek attention to an expert psychologist for counselling and medical support.
Till that time, you can help yourself with dedicated meditations, relaxation techniques, YOGA (if practised very sincerely, these can save you from psychologist visit, hard but 100 % result oriented ).
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Purva Patel, General & Family Physician
As the addiction sounds substantial, you must seek attention to an expert psychologist for counselling and medical support.
Till that time, you can help yourself with dedicated meditations, relaxation techniques, YOGA (if practised very sincerely, these can save you from psychologist visit, hard but 100 % result oriented ).
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Purva Patel, General & Family Physician
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