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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Prevent Rock Hard Cramps In My Calf Muscles?

. Why do I keep getting cramps and how do I get this to stop very painful just the slightest movement and the muscles are moving grams right up and the pain is very high am especially I get them in my car my back by 5 am sometimes during the night I wake up and my my my calf muscle will be completely cramped up as rock hard and have to stretch it the opposite way to release the pain and release the cramp um so I d like some information on why this is happening and how I could actually get it to stop thank you
Wed, 20 Jul 2016
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's  Response
eg:lthink this happen when hypokalimia occurred so dopotassium level in blood if low take one banana every day or if takeanti hypertension drug take potassium tablet and food contain it
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How To Prevent Rock Hard Cramps In My Calf Muscles?

eg:lthink this happen when hypokalimia occurred so dopotassium level in blood if low take one banana every day or if takeanti hypertension drug take potassium tablet and food contain it