My body temperature seems very high. The temperature rises on occasion to make me even hotter, but if I physically do work, it stays high and never seems to go down while I am working. I quit HT in April, and I know I am feeling the results of that, but the constant heat or sweating doesn t seem normal. I lifted a few bales of hay last week, and got sick (threw up). Someone told me that is typical if you are overheated. Is there something that I can do to reduce the temperature other than drinking water?