Hi, I am 33 years old, my fasting blood sugar when checked was 130 and postprandial was 150 but urine sugar was nil. Is this diabetes. What should I do to down the levels and how long does it take. I hit gym every day for two and a half hours, which includes 45 minutes of cardio
Dear friend i can understand your concern, in my opinion i would like to say that you are borderline diabetes or pre diabetes. the good news is this pre diabetes is reversible. maintain your bmi below 24 Bmi can be calculated by using your height and weight follow good diet program consult a DIET EXPERT what ever exercise you are doing is very good. check your Hba1c also and let me know I suppose I have given the desired response if you have any other query please write back. Otherwise please accept & rate my answer. I will appreciate your review about my answer. Best Regards. Dr Vamsi Krishna Consultant Diabetologist Apollo Hospitals
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How To Reduce The Sugar Level?
Dear friend i can understand your concern, in my opinion i would like to say that you are borderline diabetes or pre diabetes. the good news is this pre diabetes is reversible. maintain your bmi below 24 Bmi can be calculated by using your height and weight follow good diet program consult a DIET EXPERT what ever exercise you are doing is very good. check your Hba1c also and let me know I suppose I have given the desired response if you have any other query please write back. Otherwise please accept & rate my answer. I will appreciate your review about my answer. Best Regards. Dr Vamsi Krishna Consultant Diabetologist Apollo Hospitals