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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Reduce Weight Gain?

Hi Doctor, I am thyroid patient and after my test i got 6.2 and according to my doctor s advice i m taking ELTROXIN 50 mg on regular base But still I am gaining my weight day by day. Earlier I was 46 but today I am 60-62 kgs. I have joined GYM but can t get any result to reduce my weight. What do I do to reduce my weight and get my confidence back. Please help.
Mon, 6 Jun 2016
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Endocrinologist,  's  Response
Hi
It is a common misconception that underactive thyroid (hypothyroidism) is associated with significant weight gain. Hypothyroidism is generally associated with mild weight gain in tune of just 1-2 kg and after correction of the thyroid problem you are expected to lost just 1-2 kg.

If you are experiencing weight gain I would advice you to consult a good nutritionist for low calorie diet. You must continue you regular exercise program. Nowadays there are mainly free and paid googe/iPhone apps which help in control of weight. Please donot blame you weight gain to the thyroid.

Since you are already on thyroid medications, I would advise you to recheck you Free T4 and TSH after 6 weeks and revert back.

Hope this was helpful and informative
Regards
Dr. Om J Lakhani.
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How To Reduce Weight Gain?

Hi It is a common misconception that underactive thyroid (hypothyroidism) is associated with significant weight gain. Hypothyroidism is generally associated with mild weight gain in tune of just 1-2 kg and after correction of the thyroid problem you are expected to lost just 1-2 kg. If you are experiencing weight gain I would advice you to consult a good nutritionist for low calorie diet. You must continue you regular exercise program. Nowadays there are mainly free and paid googe/iPhone apps which help in control of weight. Please donot blame you weight gain to the thyroid. Since you are already on thyroid medications, I would advise you to recheck you Free T4 and TSH after 6 weeks and revert back. Hope this was helpful and informative Regards Dr. Om J Lakhani.