Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I m 24 yrs old n m cabin crew due to flying pressure m gaining d weighht continusly n i want to reduce d fat frm lower side m hips n thies r gonna b heavy i cannt wear d dresses plzzzz sugeest me wat i need to do to reduce d weight frm thies n hips plzzzzzz
HI Well come to HCM I really appreciate your concern the only possible and effective way of reducing the weight is cut down calorie contained diet and exercise, along with this, yoga, meditation can be tried, hope this information helps, have a nice day.
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How To Reduce Weight?
HI Well come to HCM I really appreciate your concern the only possible and effective way of reducing the weight is cut down calorie contained diet and exercise, along with this, yoga, meditation can be tried, hope this information helps, have a nice day.