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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Treat A Bruised Tailbone After Falling In Ice?

I fell Ice skating over 2 weeks ago. I feels like I bruised my tail bone, but the pain wasnt that bad. This morning I woke up and could hardly walk. Every step i take causes pain. How do I treat something like this and why is it more painful now that when I first injured it?
Tue, 7 Mar 2017
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Physical Therapist or Physiotherapist 's  Response
it's a contusion of sacral or coccyx bone.. rest well. ice that area often to heal the structure around. after a week slowly stretch the muscles around the hip and pelvis
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How To Treat A Bruised Tailbone After Falling In Ice?

it s a contusion of sacral or coccyx bone.. rest well. ice that area often to heal the structure around. after a week slowly stretch the muscles around the hip and pelvis