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How To Treat Severe Lower Back Pain After An Injury?
I took a hard fall after losing my balance and landed hard on last step of many....I think I landed right below tailbone.....its been 4 days and now the pain is like spreading around the area of the direct hit......its very painful to bend over or crouch down.... should I go to urgent care and have it checked out....I d rather not....
Tue, 7 Feb 2017
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain....
Treatment-
1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .
2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day.
4-Take pranacharya vatari capsule and syrup twice a day..
Diet-
Avoid fermented food...Junk food....potato rice....sleep well...
Treatment-
1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .
2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day.
4-Take pranacharya vatari capsule and syrup twice a day..
Diet-
Avoid fermented food...Junk food....potato rice....sleep well...
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