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Suggest Remedy For Back Pain
well, i have this pain in my back that was from an injury from when i was like 9 or 10. i got this injury from going down a slide the wrong way and i literally heard it crack and i stopped breathing for a few seconds. i just was wondering if there was anything serious?
Tue, 9 Sep 2014
Hi,Welcome to healthcare magic.After going through your query I think your You are suffering from chronic backache.It may be related to old injury Treatment of back pain is exercises and analgesics (diclofenac 100mgSR). Sometimes vitamin D deficiency is the cause so get your vitamin D checked .If it is low then vitamin D supplementation(Bon DK 60K weekly with milk) can be taken.Avoid long continuous standing.Sit in a straight posture.Eat milk, fruits and green leafy vegetables daily. I think your query answered.Welcome to any follow up query
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