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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am 28 Year Old Single Female, And Have Had A Breakdown Before. I M Scared To Go Outside. What To Do ?

Hi. I think I m having some sort of breakdown. I ve noticed a reduction in fine motor skills, memory loss, and difficulty making decisions (like in easy things - seeing that a jumper is turned inside out but not being able to identify how to rectify the situation. A mental block, of sorts). I m scared to go outside. I m a 28 year old single female, and have had a breakdown before, 3 years ago (to which the run-up was feeling exceptionally calm and detached). Not sure what to do.
posted on Thu, 17 Feb 2011
Twitter Fri, 18 Feb 2011 Answered on
Twitter Fri, 18 Feb 2011 Last reviewed on
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Psychiatrist,  's  Response
Hi,
From this feature it seems that u having bout of depression,considering u had previous attack also there r chances that u might have Bipolar disorder or recurrent depression....where extreme mood swings occur...
There is solution for this.... needs detailed evaluation to come to conclusion so u have to meet nearest psychiatrist personally....he will definately help u to come out of this.
Till then u can try relaxation theropy and breathing exercises..Yoga.
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I Am 28 Year Old Single Female, And Have Had A Breakdown Before. I M Scared To Go Outside. What To Do ?

Hi, From this feature it seems that u having bout of depression,considering u had previous attack also there r chances that u might have Bipolar disorder or recurrent depression....where extreme mood swings occur... There is solution for this.... needs detailed evaluation to come to conclusion so u have to meet nearest psychiatrist personally....he will definately help u to come out of this. Till then u can try relaxation theropy and breathing exercises..Yoga.