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I Am A 22 Yrs Old , 78kgs, 5foot 9
I am a 22 yrs old , 78kgs, 5foot 9 inch male who does intense strength training with weights
4-6 times a week. In order to meet my protein demands according to 1 gram per pound of body weight
rule , I want to eat 25 whole eggs (with yolk) everyday.
My family from both sides , Fathers and Mothers has no history of cholestrol or heart problems.
Is this healthy as yolks have high cholestrol and can this be bad for my health.?
4-6 times a week. In order to meet my protein demands according to 1 gram per pound of body weight
rule , I want to eat 25 whole eggs (with yolk) everyday.
My family from both sides , Fathers and Mothers has no history of cholestrol or heart problems.
Is this healthy as yolks have high cholestrol and can this be bad for my health.?
Mon, 19 Sep 2016
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