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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I Am Having Diabetic From 4 Yrs, Can I Do Weight Training ?

hi, I am having diabetic from 4 yrs and now I am 30 yrs old. some times i lose weight and i gain. i want to know can i go to gym and lift weight to grow my muscles.
Sun, 5 Sep 2010
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Ayurveda Specialist,  's  Response
yeah you can do light weight training it will tone your muscles and control your sugar
but it will be light session and if you are not type-1 DM
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I Am Having Diabetic From 4 Yrs, Can I Do Weight Training ?

yeah you can do light weight training it will tone your muscles and control your sugar but it will be light session and if you are not type-1 DM