I have been taking 40 mg of propanalol for about a year. I take it for severe benign tremors. It has worked great. I have stopped shaking, I was able to sleep at night instead of constant mind wandering and not getting rem sleep. My body calmed down and I was not having spasms in my legs, arms, fingers, etc.
I also have asthma and need allergy shots which I have been getting for a year. The allergist found out I was taking beta blocker and said he can't give me allergy shots anymore until I stop taking the propanalol so over the last several weeks I have cut the propanalol down to 20 mg. But I cant sleep at night. I stay in the light dreamy state and wake up late in the morning very tired like I battled all night. I also have severe austio arthritis and I am hurting all night. I dont know what to do. I will probably have to adjust to 20 mg. until I can sleep at night - how long will that take?