I ran a 5K run on Saturday then ran again 4.3 miles on Monday. I am not sore however, both ankles and all the way up past my calves swelled up today and remained that way even after taking ibuprofen and drinking a lot of water? I do have slightly high blood pressure (hereditary), and I feel bloated do you have any clue what could of caused this? I'm thinking maybe what I ate but I ate pretty health last few days.