I recently used an enema of peroxide and water. I messed up the mixture and had too much peroxide. I had chills, sweats, and bleeding (only while trying to have a bowel movement). I went to see an NP she checked my rectum and said there was no blood and suggested I use Metamucil and prep h. (Even though she said herself it wasn't hemmroids she said maybe the prep h would help). The bleeding isn't as bad anymore very minimal compared to right after). But it is very painful to have a bowel movement and I find myself not want to push too hard afraid I might mess myself up even more. I still feel pressure like I have to go but nothing much comes out. If I keep taking Metamucil and keep the stools soft will my body heal itself?