Hi,l have heart trouble, my left hand side,is not letting the blood flow properly through my heart, so is Gathering in my left leg and ankle, causing Lots of Pain. Is there anyone can Please, Please Tell me some exercise which will help. l will be So Thankful for Anything you can help me with. Thanks Everyone. Love.Jo.xxxxxxxxxxx Incognito. What is DVT? Yes on left side only. Dr said Heart Failure Due to Heart Desease l just need to get the blood moving l am size 14 English size so not much over wieght, size 12 is right for my hieght Incognito. What is Trycuspid Regurgitation? You are Baffling me- More Details Please. Edit your Answer. Thanks. I am on all medications, including Blood Thinners.