Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
If I Stop Masturbating Can I Improve My Sexual Performance ?
I am aman 28 age hieght 5feet 4 inch sexual problem 1 do mastburtion from age 13 my penis weak my next 5 month later is marriage if do not do mastburtion 5 month can i improve my panis and satisfy my wife
Hi Aman,
Welcome to Healthcare magic forum,
Since u have overdone mastrubation ur sensitivity is decreased.
Mastrubation has no side effects, it wont affect ur married life, but mastrubate only when ur sexually excited, othewise dont do it.
Dont make it a habit, eat healthy food, quit smoking if ur smoker, start brisk walk 30-40 mins.
This will solve ur problem.
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If I Stop Masturbating Can I Improve My Sexual Performance ?
Hi Aman, Welcome to Healthcare magic forum, Since u have overdone mastrubation ur sensitivity is decreased. Mastrubation has no side effects, it wont affect ur married life, but mastrubate only when ur sexually excited, othewise dont do it. Dont make it a habit, eat healthy food, quit smoking if ur smoker, start brisk walk 30-40 mins. This will solve ur problem. Hope I have answered ur question, Regards