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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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I'm A Gym Guy Was Reading The Article On Building

I'm a gym guy was reading the article on building muscle mass on this website and I saw that more protein and same calories will not help build mass but put the body systems under stress however more calories and more protein will build fat and muscle. How do I add muscle mass without adding fat also.
Sun, 15 Apr 2018
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I'm A Gym Guy Was Reading The Article On Building