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Injured Left Shoulder. Have Pain While Lifting Above Shoulder Level. Treatment?
hi , i injured my left shoulder a month ago in the gym. i have given it ice treatment for 2-3 days and heat treatment after that.however still now i feel pain when i lift something above my shoulder level. and sometimes small knocking sounds are heard near the shoulder blade. my age is 23 .i ve been doin rehab exercises from 10-15 days like streching and working all possible shoulder movements with slow lifts.. please help
HI Thank for choosing HCM, It is orthopedic injury and you are taking it lightly, you should go for x-ray of injured part to rule out the fracture, now first you go get done x-ray, the possibility of fracture is more likely, let the report come of x-ray then we will think about the possible treatment, till then keep the arm in non-motile condition, Have good day.
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Injured Left Shoulder. Have Pain While Lifting Above Shoulder Level. Treatment?
HI Thank for choosing HCM, It is orthopedic injury and you are taking it lightly, you should go for x-ray of injured part to rule out the fracture, now first you go get done x-ray, the possibility of fracture is more likely, let the report come of x-ray then we will think about the possible treatment, till then keep the arm in non-motile condition, Have good day.