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Is It Medically Advisable To Do The Chinese Exercise To Improve Energy?
My professor told me that there is an exercise that help me be more energetic. She is Chinese and she told us that by slightly hitting the back of the head ( neck), also back and the spine from the bottom against the wall will help us be more powerful and active and she claims it is a Chinese methodology. Medically is it healthy? Please answer me. Thank you so much.
Wed, 28 May 2014
Hi and thank you so much for this query
Medically, it is not helpful. However, if you believe that in so doing you would be more powerful, you would for sure because it is all about the believe and if that can bring you to believing more in yourself, you would believe in doing more challenging things as well. That does not translate in adaptation by the body from that act but results from increased self motivation and believe.
I hope this helps. I wish you well.
Medically, it is not helpful. However, if you believe that in so doing you would be more powerful, you would for sure because it is all about the believe and if that can bring you to believing more in yourself, you would believe in doing more challenging things as well. That does not translate in adaptation by the body from that act but results from increased self motivation and believe.
I hope this helps. I wish you well.
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