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hi iam from india 31 yrs of age i am sufering from osteoporosis what is right treatment for it is it posibble to cure it completly please sugest me what diet should i take sothat idnt hve bone problen in late inmy life iwill feel happy if u give ur opion on it thaks for help
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Is It Possible To Cure Osteoporosis Completely?
Hello, Osteoporosis can not be cured completely. It can be maintained under control with diet and medication. I suggest a diet that s low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary. Limit caffeine and carbonated drinks. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Dorina Gurabardhi, General & Family Physician