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Is It Safe To Continue With Yoga For Hypertension And BP?
I am 65 years old. Taking care of my health by free hand exercises and Asan (Indian Yoga) since my boyhood. Doing Shirsason ( Head below and legs upone Indian yoga). But I am a hi-per tension patient and my B.P. is quite normal bt taking medicine, 1 Amlodopine, 1, Zestril, 5 mg and no health related major problem. May I continue my usual present daily life or any other suggestion. Please let me know and oblige.
Wed, 28 Sep 2016
Hi,
If your blood pressure is well controlled with your medications and you have no complaints during your exercises, then you can continue your activities.
Take care
Come back if you have any further questions
If your blood pressure is well controlled with your medications and you have no complaints during your exercises, then you can continue your activities.
Take care
Come back if you have any further questions
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