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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is It Safe To Follow Kapalbhati With Blockage In Arteries?

I got my angioplasty done in end Nov 2010 due to strong burning in my chest. I have one stent now and am feeling fine. my other two arteries are also blocked one 70 and other abt 50 but I do not have any problem. I want to know if I can do kapalbhati now or I need to wait for some more time.
Fri, 5 Sep 2014
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Naturopathy & Yoga Specialist,  's  Response
Hi Welcome to HCM

I have gone through your query about blockage in arteries and Kapalbhatti .

Dear , Pranayam is very gental ,benign set of activities which is not only preventive but curative also , giving strength to all vital parts of body and .

Bhastrika , Anulom vilom , Kapalbhati , Bhramari , Tribandh all are good for situation like yours is ,but don't do with full force . Do all activities in medium speed .
20-30 mins walk also helps
You can do this after 6 months of your stenting .There is no harm .

Side by side .Take proper care of your diet -- take more of fibers,protiens veges, fruit ,antioxidents as ginger ,garlic ,onion lemon juice before meals .
Take turmeric a level tea spoon with a cup of hot milk before bed time
Avoid fried, fast foods, tea ,coffee ,alcohol and
Worry ,anxiety , late nights , Constipation should not be alowed at any cost ..
Make above regimen part of your life style . It will strengthen our immune system bestow us disease free life ahead .

You can take Homeopathic Cratagus Q in 10 -20 drops ,for removing blockages of arteries .
Hope this helps solve your query .Take care . All the best

Don't hesitate to get back if have any further query.
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Is It Safe To Follow Kapalbhati With Blockage In Arteries?

Hi Welcome to HCM I have gone through your query about blockage in arteries and Kapalbhatti . Dear , Pranayam is very gental ,benign set of activities which is not only preventive but curative also , giving strength to all vital parts of body and . Bhastrika , Anulom vilom , Kapalbhati , Bhramari , Tribandh all are good for situation like yours is ,but don t do with full force . Do all activities in medium speed . 20-30 mins walk also helps You can do this after 6 months of your stenting .There is no harm . Side by side .Take proper care of your diet -- take more of fibers,protiens veges, fruit ,antioxidents as ginger ,garlic ,onion lemon juice before meals . Take turmeric a level tea spoon with a cup of hot milk before bed time Avoid fried, fast foods, tea ,coffee ,alcohol and Worry ,anxiety , late nights , Constipation should not be alowed at any cost .. Make above regimen part of your life style . It will strengthen our immune system bestow us disease free life ahead . You can take Homeopathic Cratagus Q in 10 -20 drops ,for removing blockages of arteries . Hope this helps solve your query .Take care . All the best Don t hesitate to get back if have any further query.