Thank you for the query
As per the information provided, you are a 53 yrs old lady (post menopausal), with a BMI of 26.3 kg/m2 (overweight), and detected with
hypercholesterolemia (304mg%). The AST is mildly deranged at 41. You have a family history of
hypertension,
diabetes mellitus, cardiac disease and obesity (these may be part of the
metabolic syndrome).
First and foremost, you do need to start on Statins (to reduce cholesterol). The reasons are, your cholesterol is way above the desired range (should be less than 200mg%) and only dietary modifications may not be enough to control it. Secondly, you have a family history of
heart disease, hence, you need to take precautions. Your AST level is 41 (which is mildly deranged), but presently that should not be a deterrent not to take statins. Once you start on statins, you need to monitor your Liver function tests.
The slight derangement in AST can also be due to fatty liver disease (both alcohol and dyslipidemia are risk factors).
Dietary modifications include, restriction of refined
carbohydrate,
saturated fat and carbonated beverage. Avoid alcohol as much as possible. Continue with your exercise regimen.
Please do visit your treating doctor for the plan of management.
Hope this helps you
Regards
Dr. Ayusmati Thakur