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hii i am from pakistan n my age is 20 i have weight 70 n i am un married actually i want to lose my weight i joined gym but that is not suiting me i got muscle contraction and pain to so . i want to do skipping . my question is . is skipping or jumping rope is harmful and has bad effect for un married girls?
HI Thank for asking to HCM I really appreciate your concern and looking to your question I would like to say that rope skipping is good exercise and there is no restriction for any thing whether you are male or female married or unmarried, hope this information helps you, take care and have a nice day.
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Is Skipping Harmful For Unmarried Girl?
HI Thank for asking to HCM I really appreciate your concern and looking to your question I would like to say that rope skipping is good exercise and there is no restriction for any thing whether you are male or female married or unmarried, hope this information helps you, take care and have a nice day.