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Is Skipping Recommended During Evenings?
Hi, I am 27yrs old girl.. Seeing all the comments below it was proven we can do skipping everyday to keep our self fit.. But my doubt is, I am a working women where i leave to office morning 5 am and will be back only after 2 pm.. Is it good and useful doing skipping during evening time.
Mon, 26 May 2014
Hello thanx for using hcm
Its safe to do skipping as long as you dont suffer from any gynaec issues and heel pain.
Skipping will be better in empty stomach not immediately after meals.
Any time according to your convenience whether morning or evening does not make any difference.
Its safe to do skipping as long as you dont suffer from any gynaec issues and heel pain.
Skipping will be better in empty stomach not immediately after meals.
Any time according to your convenience whether morning or evening does not make any difference.
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