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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Is There Any Alternative To Hypnoderm Sleeping Pill Since Am Addicted To That?

I have taken Hypnodorm to help me sleep for ten years. my doctor says I will not be able to continue taking them. What alternative do I have. When I try to sleep without hypnodorm, I get no sleep at all, abviously I am addicted to them and I am finding it very difficult to get off them.
Tue, 18 Mar 2014
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Ophthalmologist,  's  Response
The doctor has has cautioned for fear of addiction. Better to give up all medication. Try to get sleep in natural way. Change life style. Be physically active. Certain yoga induce good sleep. you can follow them. Try to lead a stress free life.
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Is There Any Alternative To Hypnoderm Sleeping Pill Since Am Addicted To That?

The doctor has has cautioned for fear of addiction. Better to give up all medication. Try to get sleep in natural way. Change life style. Be physically active. Certain yoga induce good sleep. you can follow them. Try to lead a stress free life.