Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi,
welcome to health care magic forum,
go to "http://www.dietaryfiberfood.com/Flax-seed.php "
and you will get all answer about flex seed powder.
take care...
Hi,
Thanks for query,
Flex poder is good health supplement and having effect to reduce weight,containing good amount of protein and important fatty acid.
It may produce constipation so take more water.
If taken in more amount it may produce hormonal imbalance,birth defects etc.
Ok and bye.
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Is There Any Benefits Of Having Flex Seed ?
FLEX SEED POWDER IS BULK FORMING SUBSTANCE,IT DOES NOT HAVE ANY CHEMICAL REACTION IN BODY,SO IT IS PREFERED IN HABITUAL CONSTIPATION. HOWEVER DOOT DIETRY SOURCE OF FIBER LIKE WHOLE GRAINS AND NON REFINED WHEAT FLOUR ,SALADS AND THERE REGULAR USE IN DIET IS BETTER OPTION.