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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Lower Pulse Rate

How do you lower your pulse rate ?
Sun, 20 Dec 2009
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  User's Response
's  Response
I assume you mean naturally. Just sit down or lie down. Deep breathe slowly in through your nose and out your mouth. Think pleasant thoughts. I can slow my pulse and BP significantly doing this.
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Lower Pulse Rate

I assume you mean naturally. Just sit down or lie down. Deep breathe slowly in through your nose and out your mouth. Think pleasant thoughts. I can slow my pulse and BP significantly doing this.