I was use to do Masturbation twice a day..in 20 days a month for 5 years continue. Now at 23 i am suffering from stomach diseases like indigestion, enlargement of stomach and weakness in body like my hand become thinner from joints, eyes are put inside, memory loss , hair loss , insomnia etc. so my qt is how can i overcome from this? and how much time it will take to bring back my health to normal position.