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My Hands Are Shaking After My Workout, Please Advice
Hey there. I was working out my biceps and triceps today for about thirty minutes. I take a pre-workout with creatine and a post workout with wheybolic. I m only 20-years-old, but i m getting great results from working out. Except after my workouts my hands shake uncontrollably. I just want to know if this is a health issue or it s normal?
Wed, 2 Mar 2011
yes dear, muscle overuse is a common reason.do u also feel chilly?
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Shaking hands post work out. There are 2 main reason's- ur muscle is toned up and leads to ur hands shaking and the other reason being- hypoglycaemia (if u have worked out for long empty stomach, not having carbohydrates), it might lead to hand shaking.
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