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My Name Is Sunil[age-30, Height-5"10, Weight-64kg ] I Like Body
My name is Sunil[age-30, height-5"10, weight-64kg ]
I like body building and daily workout 1 hour a day, so for muscle gain I use egg and chicken in my food. But query about below:
1. I want to know impact of Whey Protein if use?
2. Creatine monohydrate- Should use or not.
3. Can you suggest me what supplement should I use?
I like body building and daily workout 1 hour a day, so for muscle gain I use egg and chicken in my food. But query about below:
1. I want to know impact of Whey Protein if use?
2. Creatine monohydrate- Should use or not.
3. Can you suggest me what supplement should I use?
Fri, 6 May 2016
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