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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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My Sperms Released So Quickly

i have realized that my sperms are released so quickly even before 1 min of intercourse how can i reduce this since she gets irritated? please help
Mon, 1 Aug 2011
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General Surgeon 's  Response
Hello
Thanks for your query.     
Regular perineal muscles exercise along with anal sphincter squeezing for 15-20 minutes per day may help you a lot . pre mature ejaculation is mostly due to tension or over expectation . Stop smoking & alcohol also that will also help. Use of condom will also enhance your time of intercourse.
‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”
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My Sperms Released So Quickly

Hello Thanks for your query. Regular perineal muscles exercise along with anal sphincter squeezing for 15-20 minutes per day may help you a lot . pre mature ejaculation is mostly due to tension or over expectation . Stop smoking & alcohol also that will also help. Use of condom will also enhance your time of intercourse. ‘Hope I have answered your query, I will be available to answer your follow up queries, “Wish you Good Health and trouble free speedy recovery”