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Pain In The Shoulders After Weight Training Exercise. Advice?
hi thank you for your time i am 20 years old and i like weight traning about a week ago ifelt some pain in my shoulders so i rest for a while and i dont have pain right now but my shoulder feels kind of nagging and somtimes has a little bit pain but i haven t lost my RM so i wanted to know a doctor opinion , thank you so much
Hello.
Thanks for writing to us.
The pain in the shoulders that you are having is likely to be due to a muscle cramp. Most of the times such pains do improve on taking oral muscle relaxants and doing a hot fomentation. In case there is any swelling and popping sound then consult your orthopedician.
I hope this information has been both informative and helpful for you.
Regards,
Dr. Praveen Tayal
drtayal72@gmail.com
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Pain In The Shoulders After Weight Training Exercise. Advice?
Hello. Thanks for writing to us. The pain in the shoulders that you are having is likely to be due to a muscle cramp. Most of the times such pains do improve on taking oral muscle relaxants and doing a hot fomentation. In case there is any swelling and popping sound then consult your orthopedician. I hope this information has been both informative and helpful for you. Regards, Dr. Praveen Tayal drtayal72@gmail.com