I have sharp pain on the outside and on the back of my knee, it hurts to squat or to bring my heal up towards my butt. I have been a runner for decades, usually running 20-25 miles a week. This pain has come on gradually, I would stop running for a week and it would usually go away, sometimes it would take 2 weeks of not running. About 6 weeks ago I ran my normal 5 miler and I could hardly bend my knee, it has gotten a little better, but I still have lots of pain on the outer knee and middle toward the rear of the knee. My last run has been 6 weeks ago. There is no way I can run with this pain, and I'm not going to run again because of the fear of permanent damage. Any ideas
Thanks,
Tom H.
posted on
Wed, 25 Sep 2013

Wed, 25 Sep 2013
Answered on

Wed, 25 Sep 2013
Last reviewed on