Hi, 6 weeks ago I was playing soccer and I twisted to kick the ball in mid-air. When I landed I had a very sharp pain in my hip joint and no where else.
Two weeks later the pain moved down my leg into my thigh muscle (quite deep in). Since then it has been extremely painful and I don't know what to do, please help me.
Try putting cold packs, to relieve pain. Take some pain releiving medicatins..See a sports medicine doc to find out the exact cause and get it fixed. You should have shown the injury site on the same day of the injury itself.