I am not getting proper sleep since 1 week. Even though I go to sleep, I am get consciousness after 1 or two hours and not getting sleep again. Because of this, my eyes are not getting proper rest and are strained.
one will have to consider reason for not getting adequate sleep such as depression, Primary insomnia, poor sleep hygeine. A detailed work up of your daily routine and concerned symptoms is warranted. Therefore a consulation to local psychiatrist is advisable here.
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Reason For Not Sleeping Properly?
one will have to consider reason for not getting adequate sleep such as depression, Primary insomnia, poor sleep hygeine. A detailed work up of your daily routine and concerned symptoms is warranted. Therefore a consulation to local psychiatrist is advisable here.