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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Regularly Masturbate. Small Penis Size. Worried About Premature Ejaculation And Erectile Dysfunction

Hi Sir,
My Name Is Ranvir Singh And I am 23 Years Of Age My Height Is 160 cm and Weight Is 62 kg The Size Of my penis Is Approx. 6 cm and i don't think that its more enough to have sexual intercourse with my future wife in fact what i do think is when i will have sex in future .i will have to face pre-mature ejaculation and erectile dysfunction.and i am second year software engineering student .I am Devoted To masturbation at least i have to deal with it more than 4-5 times .i smoke and drink beer

please let me know what do i do know?
Fri, 6 Sep 2013
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Urologist,  's  Response
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation very frequently and now worried about your future sexual life.

First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety.


Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking.

Please try to restrict masturbating frequently.and concentrate your mind on study and to built up your carrier..
Dr.Patil.
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Regularly Masturbate. Small Penis Size. Worried About Premature Ejaculation And Erectile Dysfunction

Hello Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation very frequently and now worried about your future sexual life. First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking. Please try to restrict masturbating frequently.and concentrate your mind on study and to built up your carrier.. Dr.Patil.