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Remedy For Lower Back Pain When Sitting Or Lying Down?
My husband is having pain in his lower back. If he lays on the floor with no pillows he can not lift his legs up. In the mornings he can t put his pants or socks on. He has problems from sitting to standing but if he waits a few seconds he is fine. Tonight as always he went to the gym and jumped rope and ran and lifted weights with miminal pain. He has no problem twisting or lifting. Mostly when his back is straight up and down or laying straight he feels the pain. This pain is not constant but when it hurts it HURTS. What can we do for help
Wed, 6 Aug 2014
possibly its some muscular or myofascial pain arising in some particular area .he should do warm up exercises of back before getting up in morning and before Gym.Some massage and hot fomentation should precedde that.But he should avoid lifting weights and lifting anything in bent position.He should squat and then lift objects from the ground
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