I had severe inflammation and pain in the next about 2 months back. At the airport I saw a demo of chair massager, which I utilized. The neck pain went, after that I was getting pain only on the left of the right shoulder blade. Slowly I started getting pain in the right arm, starting from the forearm, then going upto the shoulder, later I started getting tingling in the whole arm and severe pain while lying down.
Ofcourse, I guess, It is spondylitis, and I am performing neck exercises. But what gives me relief is lying with the pillow under my back with beck stretched back and hanging. I can only sleep this way for the last couple of days.
I shall be grateful for advice.
Regards
AAAA