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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Severe Unbelievable Pain On Upper Right Shoulder Blade, Arm Numb, Soreness.

I have severe unbelievable pain on my upper right shoulder blade close to my spine and my whole right arm dwn to my hand feels weak numb tingly n also heavy when I lift it have no strength and also a warm sensation thru my arm & it also hurts very bad when I move my left arm pain travels directly to my upper right shoulder blade and also feeling soreness and pain on my front right upper chest close to my collar bone it hurts me so bad it makes me want to cry! Plsw help me and tell me if possible why do I feel like this! Thank you Susan Rodriguez
Mon, 28 Oct 2013
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Orthopaedic Surgeon, Joint Replacement 's  Response
Hi and welcome to HCM

** According to your symptoms it looks like there is compression of nerve in cervical [neck area] spine. This leads to numbness and tingling in your hand.

You may need to take x ray spine to see for severity of nerve compression.
Some medication like methylcobalamine with muscle relaxant and analgesic will help, you can take them consulting your treating doctor.

Some exercises which can be done after pain has reduced include- gradual neck rotation, touching your ears to shoulder, shoulder shrugging exercises. You may consult physiotherapist for further guidance. He may start INTERFERENCE THERAPY, ULTRASONIC THERAPY, which are helpful in your case.

Some life style modifications for you – Take break every 40 min from computer and do some neck rotation, stretches, walk and get back to work. Sit with taking support to your neck, do not use thick pillow in bed.

Hope this will helps you. Take care
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Severe Unbelievable Pain On Upper Right Shoulder Blade, Arm Numb, Soreness.

Hi and welcome to HCM ** According to your symptoms it looks like there is compression of nerve in cervical [neck area] spine. This leads to numbness and tingling in your hand. You may need to take x ray spine to see for severity of nerve compression. Some medication like methylcobalamine with muscle relaxant and analgesic will help, you can take them consulting your treating doctor. Some exercises which can be done after pain has reduced include- gradual neck rotation, touching your ears to shoulder, shoulder shrugging exercises. You may consult physiotherapist for further guidance. He may start INTERFERENCE THERAPY, ULTRASONIC THERAPY, which are helpful in your case. Some life style modifications for you – Take break every 40 min from computer and do some neck rotation, stretches, walk and get back to work. Sit with taking support to your neck, do not use thick pillow in bed. Hope this will helps you. Take care