Hello,
Thanks for your query on HCM
"As"per your clinical history is concerned please follow like this-
1)Do a physical examination by your Gynecologist
2)Do check your TSH and do one
ultrasound to rule out if any secondary present behind your
prolonged periods.
3)Discuss with your Doctor about [Oral progesterone]to correct
hormonal imbalance and [Tranexamic acid]to control bleeding.
4)Add a
multivitamin and iron caps every day at bedtime.
Take few preventive measures like this-
1)Get plenty of rest. If you become unusually tired, nervous, or constipated, you may be more likely to experience
menstrual pain.
2)Make a plan to do exercise regularly such as walking, swimming, or bicycling may improve blood flow and ease menstrual pain.
3)Try to eat a diet rich in whole grains and green leafy vegetables and
drink plenty of fluids.
Hope that helps