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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suffer From Premature Ejaculation, Erectile Dysfunction. Need Help

iam 32 year old unmarried , i have a problem of early dischage , without doing sex , just kissing my gf and watching or reading any sexual story and also facing less erectation in penis. once it discharge my penis don't stand again before 5-6 hour and second time it discharge very few drop only . iam very worried about it
what should i do?
please suggest

Mon, 27 May 2013
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Urologist,  's  Response
Hello
Thanks for your query.Based on the facts that you have posted it appears that you have
problem of getting ejaculation even with slight sexual stimulation.
This is very common in unmarried people and is due to anxiety.
Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
As regards less semen volume on second attempt, it takes 24 -36 hours for testicles and prostate to form 2-4 ml of semen so it is but natural for any one to get less semen within 5-6 hours after first ejaculation..
Dr.Patil.
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Suffer From Premature Ejaculation, Erectile Dysfunction. Need Help

Hello Thanks for your query.Based on the facts that you have posted it appears that you have problem of getting ejaculation even with slight sexual stimulation. This is very common in unmarried people and is due to anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E. 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. As regards less semen volume on second attempt, it takes 24 -36 hours for testicles and prostate to form 2-4 ml of semen so it is but natural for any one to get less semen within 5-6 hours after first ejaculation.. Dr.Patil.