HELLO RACHEL
HAVING
BAD BREATH IS QUITE EMBARASING AND IT IS A COMMON PROBLEM. I THINK FIRST I SHOULD TELL THE CAUSES OF
HALITOSIS (BAD BREATH) SO THAT YOU CAN AVOID IT-
..
SMOKING, ALCOHOL
.. FASTING OR STARVING
.. TAKING FATTY DIET, SOME KIND OF FISH, MEAT
.. BAD ORAL HYGIENE
.. DIABETES
.. PERIODONTAL DISEASE
.. PREGNANCY
.. IMPROPER DIGESTION
NOW I WILL TELL YOU WHAT TO DO TO AVOID BAD BREATH-
BRUSH YOUR TEETH THRICE DAILY
MAINTAIN GOOD ORAL HYGIENE
,, YOU CAN USE MOUTH WASHES
..TAKE SOME MOUTH FRESHNERS ALSO
.. GET YOUR GARSROINTESTINAL EXAMINATION DONE FOR SOME DISEASE
.. AVOID SMOKING AND ALCOHOL
AVOID FASTING
..GET YOUR FULL MOUTH SCALING DONE BY A DENTIST
GET YOUR BLOOD SUGAR LEVEL CHECKED
.. DRINK PLENTY OF WATER
TAKE MORE FIBROUS FOOD IN YOU DIET..
IF THIS DOES NOT HELP YOU CAN CONSULT YOUR GENERAL PHYSICIAN ALSO...
THANK YOU