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Suffering From Lack Of Sleep. Eyes Paining. What Should I Do?
i am a 20 year girl in college and i have sleepliness problem from sometime..
being a hectic schedule my body needs full rest which i cant get n i loose my concentration too...
my eyes have started paining n i sometimes have headac too what shud i do what may be the reason plz tel me..i sleep 4 atmost 4 n a haf hrs n it takes me 2n a haf hr to get to sleep n wake up very early in morning..
being a hectic schedule my body needs full rest which i cant get n i loose my concentration too...
my eyes have started paining n i sometimes have headac too what shud i do what may be the reason plz tel me..i sleep 4 atmost 4 n a haf hrs n it takes me 2n a haf hr to get to sleep n wake up very early in morning..
Sat, 18 May 2013
Hello,
Thanks for the query to H.C.M.Forum.
Hectic , hurried life style is not good for health.
Due to over work there is sleeplessness, pain in the eyes( rather behind the eyes),
Disorientation,
Headaches,
As above mentioned symptoms are not due to disease,but reason is unrest,
1 Physical unrest,
2 Mental unrest
3 Anxiety
So please consult a doctor and get some anti anxiety tablets.
One thing you have to keep in mind that is,
Sound sleep brings cheers in life as well as keeps away disease.
Hope I have answered your query.
If any further question I will be happy to help.
Good luck.
Dr. HET
Thanks for the query to H.C.M.Forum.
Hectic , hurried life style is not good for health.
Due to over work there is sleeplessness, pain in the eyes( rather behind the eyes),
Disorientation,
Headaches,
As above mentioned symptoms are not due to disease,but reason is unrest,
1 Physical unrest,
2 Mental unrest
3 Anxiety
So please consult a doctor and get some anti anxiety tablets.
One thing you have to keep in mind that is,
Sound sleep brings cheers in life as well as keeps away disease.
Hope I have answered your query.
If any further question I will be happy to help.
Good luck.
Dr. HET
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