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Suggest A Healthy Diet To Lose Weight
do we gain if we eat raw noodles like wai wai,maggi and drink atleat 6 bottles of hot water a day.i mean only one packed of noodles and take liitle amount of food per day.can you please suggest some healthy diet where i can lose my weight within a week.
Wed, 20 Aug 2014
User's Response
HI
Well come to HCM
If you want to reduce the weight so for that the best way is eat low calorie diet and exercise this is the good regime for reducing the weight what ever you eat but that should be low in calorie, avoid junk food, keep regular schedule for meal, hope this helps.
Well come to HCM
If you want to reduce the weight so for that the best way is eat low calorie diet and exercise this is the good regime for reducing the weight what ever you eat but that should be low in calorie, avoid junk food, keep regular schedule for meal, hope this helps.
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