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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest A Low-purine Diet

Please give me a list of foods that are low in purine. I am taking the following medication furosemide,diltiazem,apixaban, and I am avoiding beef, sea foods,alchool and other foods. In three months I had 6gout attacks and I find very hard to cope with the pain. ( I am male and 78 years old) Thank you so much , Regards, Armando
posted on Sat, 3 Oct 2015
Twitter Tue, 27 Sep 2016 Answered on
Twitter Tue, 27 Sep 2016 Last reviewed on
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General & Family Physician,  's  Response
Hi
Thank you for asking HCM.
I have gone through your query. You can have most fruits and vegetables. You can also use tubers like potatoes, yams etc. Milk and milk products you can use the one with low fat content. Wheat limit to one 3rd of a cup. Limit oats also. You can take one 4th of a cup. Avoid totally organ meats, big fishes, anchovies. Limit spinach, mushrooms, cauliflower. You can take rice as staple food.
Hope this may help you. Let me know if anything not clear.
Thanks.
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Suggest A Low-purine Diet

Hi Thank you for asking HCM. I have gone through your query. You can have most fruits and vegetables. You can also use tubers like potatoes, yams etc. Milk and milk products you can use the one with low fat content. Wheat limit to one 3rd of a cup. Limit oats also. You can take one 4th of a cup. Avoid totally organ meats, big fishes, anchovies. Limit spinach, mushrooms, cauliflower. You can take rice as staple food. Hope this may help you. Let me know if anything not clear. Thanks.